Antenatal classes

A series of empowering and transformative sessions for expectant mothers who are looking to prepare for the birth of their baby through birth preparation and education, emotional wellness and support. This is not your average antenatal class; it is a unique and immersive experience that combines evidence-based education, mindfulness practices, and community building.

Online and in person sessions available

Additional information

Led by our experienced doula (retired NHS midwife) and parent-infant therapist, our approach is centred around your individual needs, concerns and goals. We prioritise your emotional wellbeing and empowerment throughout the journey.

You’ll learn evidence-based information about antenatal care, childbirth, postnatal recovery, infant development and infant feeding, but we won’t stop there. We also incorporate mindfulness practices to help manage stress, reduce anxiety, and connect with your inner strength. 

Our sessions provide a safe and non-judgmental space for you to share your thoughts, feelings and experiences with others who understand and support you. Birthing partners are welcome.

Need a note for work? Our doulas and parent-infant therapists can help you. Make sure you understand your right while you’re pregnant to attend antenatal care and support.

Sessions are booked in a block of six weekly sessions, at a subsidised cost of £180.

Limited places available.

Book antenatal classes in Worcestershire in your district:

Locations

Redditch

Malvern Hills

Bromsgrove

Worcester

Wychavon

Wyre Forest